
September 14th, 2025
Looking for a quick way to get rid of a UTI in just 24 hours? You’re in the right place! Read on to find simple remedies to ease the pain and get rid of that burning feeling for good.
Have you ever felt the urge to pee all the time, along with a stinging, burning sensation? If so, it's possible you had a urinary tract infection (UTI).
Urinary tract infections (UTIs) are highly common in women because of the short urethra and its closeness to the vagina and anus, which increases the risk of infection.
UTI stands for Urinary Tract Infection. UTIs happen when bacteria get into the urinary system, usually from the bowel and sometimes during sex.
They can affect the bladder, kidneys, or urethra. Both men and women can get UTIs, and about 60% of women and 12% of men will experience at least one in their lifetime.
The urinary tract removes waste from the body by moving urine from the kidneys through the ureters to the bladder and out through the urethra.
• Pain or a burning sensation when peeing
• Needing to pee more often than usual
• Sudden, urgent need to urinate
• Lower belly or pelvic pain
• Cloudy or strong-smelling urine
• Pain in the penis (in men)
UTIs can also disturb sleep due to frequent urination, leading to fatigue.
• Sexual activity
• Pregnancy
• Menopause
• Diabetes
• Family history of UTIs
If you want to treat a UTI quickly, here are safe and effective methods to relieve symptoms within 24 hours.
An antibiotic prescribed by a doctor is the fastest way to treat a UTI. Always complete the full course, even if symptoms improve.
Visit Sai Speciality Center for expert UTI treatment.
Over-the-counter medications that help relieve pain include:
• Acetaminophen (Tylenol)
• Ibuprofen (Advil, Motrin)
• Naproxen (Aleve)
• Phenazopyridine (AZO)
Always consult your doctor before taking medication.
Drinking water helps flush bacteria from the bladder and reduces burning while urinating.
Aim for at least eight glasses a day and include water-rich foods such as:
• Lettuce
• Watermelon
• Oranges
• Soups and liquid foods
Holding urine allows bacteria to grow. Empty your bladder regularly, especially during infection.
Vitamin C increases urine acidity, making it harder for bacteria to survive.
Vitamin C-rich foods include:
• Oranges
• Strawberries
• Kiwi
• Broccoli
• Pineapple
• Mango
• Tomatoes
Probiotics restore good bacteria and prevent harmful bacteria growth.
Probiotic-rich foods include:
• Yoghurt
• Kanji
• Dosa
• Idli
• Pickles
• Lassi
Peeing after sex helps flush bacteria from the urinary tract and reduces UTI risk.
Alcohol and caffeine irritate the bladder and worsen UTI symptoms. Avoid them until you recover.
Apply a heating pad or hot water bottle to the lower abdomen to relieve pain and muscle tension.
D-mannose prevents E. coli from sticking to the urinary tract and helps flush bacteria out.
Foods rich in D-mannose include:
• Apples
• Oranges
• Blueberries
• Tomatoes
• Carrots
• Grapes
• Pineapple
• Maintain genital hygiene and wipe front to back
• Avoid scented soaps and wear cotton underwear
• Empty bladder before and after sex
• Change underwear daily
• Review birth control methods that may increase UTI risk
UTIs usually start improving within 1–2 days of proper treatment. Leaving them untreated can lead to serious complications. Always consult a doctor for accurate diagnosis and treatment.
Visit Sai Speciality Center, the best gynecology hospital in Bangalore, for expert care for UTIs and urinary disorders.

Dr. Kavitha Lakshmi Easwaran is a senior gynaecologist with over 28 years of experience, known for her patient-centric approach, clinical expertise, and commitment to supporting women’s health at every stage of life.
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